Food & Nutrition
At The Language Nursery, we believe that good nutrition is the foundation for healthy development, steady energy, and successful learning. Our menu focuses on whole foods, slow-release carbohydrates, healthy fats, and plenty of fibre, helping children stay focused, energised, and ready to explore throughout their nursery day.
Wholesome Nutrition
Healthy Eating for Growing Minds and Bodies
Good nutrition is essential for young children’s brain and physical development, supporting energy, concentration, and lifelong healthy habits.
Dietary Challenges
Saying no to Typical Diets
Many children’s diets in the UK are high in sugar and processed foods, which can cause energy spikes, reduced focus, and affect growth and learning.
We say no to sugar driven emotional rollercoasters and instead focus on truly balanced meals - lots of greens, lots of protein, lots of healthy fats.
Our Approach
Children enjoy 3 hot meals (breakfast, lunch, and tea) plus two nutritious snacks, helping them stay energised, focused, and healthy throughout their busy nursery day.
Prioritising
Slow-release carbs
Fiber & healthy fats
Lots of vegetables
Plenty of water and milk
Minimising
Sugar and fast carbs
Deep-fried & highly processed foods
Saturated and trans fats